UNLEASH THE BAR – PERSONAL TRAINING
At Unleash The Bar, this isn’t just about workouts, it’s about creating a stronger, more confident version of you.
With a background in powerlifting, strongman, and coaching women back into fitness, every session is designed to push you, support you, and get real results.
Build Strength. Transform Your Body. Elevate Your Confidence.
1:1 Personal Training (In-Person)
£60 per session
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Train with intent. Train with structure. Train to become stronger - physically and mentally.
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Every session is built around you-by our goals, your starting point, and your potential.
Whether you're looking to:
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Burn body fat and tone up
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Build real strength and muscle
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Gain confidence in the gym
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Improve movement, mobility, and recovery
You won’t just “work out” - you’ll be coached properly.
Expect:
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Real-time form correction
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Progressive training that delivers results
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Accountability that keeps you consistent
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A coach who pushes you when it matters
Coaching App Access (Required)
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£20 per month
To get the best results, all clients are supported through the Unleash The Bar Coaching App, giving you structure beyond the gym.
What you get:
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Personalised training programmes tailored to your goals
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Exercise demonstrations (no guesswork)
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Progress tracking (strength, weights, performance)
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Nutrition guidance and support
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Direct access for check-ins and feedback
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Built-in accountability tools
Monthly Investment (Recommended)
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£260 per month
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1 session per week: £240/month
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Coaching app access: £20/month
Total: £260/month
Additional Options
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âž• Extra sessions: £60 per session
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🥗 Nutrition coaching: Available upon request
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Important Information
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Sessions must be booked in advance
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24-hour cancellation policy applies
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Coaching app access is required for all clients
Ready to Start?
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This isn’t just training.
This is about building discipline, strength, and a standard for yourself.
If you're serious about changing your body and levelling up -this is your moment.